What happens next:

• If you’ve filled out a contact form, I’ll be in touch shortly to get the conversation started and help you find the next best steps for you.

• If you’ve booked a call, I’ll call you at the time you booked and we’ll chat through where you’re at and find out where you’d like to go next.

• If you decide to book an appointment from there, I’ll send detailed location information and directions, and send you a short health screening form to fill out before your first session.

• Then, you’re ready to get started!